Yazan: admin | 19 April 2012 | No Comments
Categories: Nutrition
Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.
Yazan: admin | 05 April 2012 | No Comments
Categories: Nutrition
What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it’s possible.
Yazan: admin | 01 January 2012 | No Comments
Categories: Nutrition
Question from Jack:
Yazan: admin | 17 December 2011 | No Comments
Categories: Nutrition
If you are like most people, you’ve tried dieting before. This newsletter is NOT about dieting, but instead about making long-term changes in the foods you choose and eat, WITHOUT sacrificing good taste.
Yazan: admin | 10 January 2011 | No Comments
Categories: Nutrition
Heart Disease remains the number one cause of death in the U.S. among both men and women. Part of the problem is it is truly a silent killer. There are few warning signs of a heart attack and the signs that are there don’t necessarily make us feel bad. The good news is there are […]
Yazan: admin | 13 November 2010 | No Comments
Categories: Nutrition
With all the news about Splenda of late and the FTC, I had a client ask me the other day, “so what’s the deal with Splenda, it’s just sugar that has been processed!”. I asked him if he knew what Splenda was and he said no.