Case Study: My Experience With
Garlic is known to have a compound referred to as allicin. This compound makes it very useful in the health and medicinal world. It has been used for years in fighting the colds and cases of flu, which makes some people be less productive in their normal work. For all who have used it, there has been a considerable reduction in the colds with a very big percentage, which makes it effective for such in most cases. It is also perfect in lowering blood pressure. This has been one of the most annoying and dreadful conditions that many people experience nowadays. For a long time, it has not been sorted out, but when fermented garlic was discovered, a solution has been found. For people who have been diagnosed with hypertension, garlic has been a good agent in lowering their blood pressure to considerable limits that are healthy.
It lowers the high levels of cholesterol in the body, which could result in other conditions emerging. It is a win situation when you consume fermented garlic because your cholesterol levels will be leveled well and in the best way possible. It is also believed to be perfect in detoxing the body from heavy metals. It protects the body from the damage that would be caused by the toxicity of the heavy metals. It reduces the levels of these metals in the body so that you do not encounter any signs or symptoms of high toxicity in the body, such as the blood pressure and headaches.
Fermented garlic is perfectly spicy, which makes it possible to enjoy garlic. The best way to enjoy this type of garlic is by making sure that you consume it while it is spicy before it spays for long and makes things not as spicy as possible. Fermented garlic paste can be used in the dressings of various meals. Blending it to have the paste and keep it for your dressing will make it possible for you to enjoy more of it. You can also make use of it in the dips, whereby you can make as many kinds of probiotic dips. Adding in soups is another incredible way that will allow you to enjoy the fermented garlic the best possible. All you need is to cool your hot soup until it is warm and then add some fermented garlic paste and enjoy the taste that it comes with.
When it comes to the marinates, fermented garlic paste also works wonders. You can add it to the fish, chicken, or beef marinades, and you will achieve a perfect flavor altogether at the end of your cooking. Additionally, you can as well add it to the pasta sauce, and you will enjoy the sweetness and flavor that it builds on the same. Avoid heating it too hot because it might kill some of the nutrients, and that is what you need. Just warm it slightly, and your nutrients and vitamins will remain intact as you enjoy your delicacy. You could also stir fry it and still achieve better outcomes.